Mental Health – Snehal Patel

Navigating the Mental Health Maze: Challenges and Simple Solutions for Today’s College Students

October 30, 2025

College life is often pictured as a whirlwind of new friendships, late-night study sessions, and exciting possibilities. But behind the scenes, many students quietly battle stress, anxiety, and other mental health challenges that can feel overwhelming. From academic pressure to social struggles, the demands on students today are immense—and the impact on their well-being is […]

The Impact of Mental Health on Productivity: Why Every Working Professional Needs to Prioritize Well-being

Snehal Patel

Mental Health

December 3, 2024

In today’s fast-paced world, working professionals often face immense pressure to perform at their best. The pursuit of career success, coupled with personal responsibilities, can lead to stress, burnout, and a decline in overall well-being. However, mental health is frequently overlooked in the quest for productivity. What many fail to realize is that mental health […]

The Impact of Mental Health and Stress on Chronic Disease Development in the 21st Century.

Snehal Patel

Mental Health

October 10, 2024

Summary Mental health and stress are closely interconnected, significantly impacting individual well-being and increasing the risk of developing chronic diseases, particularly in the 21st century. Stress, a natural physiological and psychological response to perceived threats, becomes problematic when it persists over time, leading to a range of mental health disorders such as anxiety and depression.[1][2] […]